Commit to be fit: Steel-Fit 30 Day Body Transformation Challenge
Coach Rita will email you to confirm your class times and schedule your before Fitness Assessment, once you have reserved your spot.
Fitness Assessment- Before and After; includes body fat testing and measurements
8 Group Training Sessions in 4 Weeks- all sessions are planned and conducted by Head Coach and Owner Rita Patnode
Heart Rate Monitored
Personalized Workouts focusing on strength building and fat burning
Customized Nutrition Planning
All levels welcome