ABOUT ALICIA

I got my start and my love for fitness by doing cheerleading and joining my first gym in high school.

Shortly after graduating high school, I became a New England Patriots cheerleader for the NFL. In my early 20s, I also became a Certified Group Fitness Instructor and cheerleading coach. I competed in several fitness competitions in 2001 and soon after became a NASM Certified Personal Trainer working at the first high-end gym in Boston called the sports club LA, now Equinox.

For the last 15 years I have been personal training on my own. I absolutely love working with people and making them feel good about themselves.

5 principles I lIve by: