Our Community

At Steel Fox Fitness, we strive to be a goal-driven community. We pride ourselves on the environment we have created and our “fit fam.” Walking into gyms can be intimidating, but our staff and clients welcome all newcomers with open arms. You will not be disappointed with the camaraderie of this gym.

Fitness at its Finest 💪🏻 #morningmotivation #fitness #steelfox #group #lexingtonma #burlingtonma

Want a safe, effective workout that is personalized and delivers results? Look no further then Steel Fox Fitness. Our small group training offers: 💪🏻personalized fitness program. 💪🏻small group of 4 💪🏻COVID safe protocols What time and cost? A time that works for you at a better rate then personal training. Message me for more details @foxy_fitgal

We have a whole lotta pistol squats going on here. For most people taking a first glance you just see a lot of pistol squats. However when you look closely you see a lot of different types of single leg squats. Now why is that? Not everyone is gonna be at the same level so we here at Steel Fox plan accordingly and have different levels of the same exercise. In addition we love single leg work! #functionalfitness #burlington #lexingtonma #steelfoxfitness #strength #singlelegwork #weightloss #progression

Outdoor workouts 💪🏻 #functionalfitness #outdoors #safe #effective #fun #steelfox

This is something I like to call body crosswords. It’s a tactic I use in my warmups to get people moving in different ways. Today we’re using agility ladders to get different movement and rhythm patterns squared a way. Similarly to how some people read crosswords in the morning we do these exercises to make sure our body stays sharp and to have a little fun in the process! #steelfoxstrong #steelfoxfit, #functionalfitness, #safefitness, #staystrong, #burlington, #lexington #movementmatters #weightloss #strength

It’s important to know that we have a place for you that’s not only results driven but safe to workout in🙏. Having a healthy immune system is a huge advantage to being COVID free and combatting sickness💪🏻. Why would you stop? Come join us in our quest for a healthier you #outdoorfitness #covidfree #healthierisbetter #strongertogether #steelfoxstrong @adjasontmiller14

Outdoor workouts going strong 💪🏻. #outdoors #turnitup #safe #effective #fitness @meghan.beatty

Morning classes are still going strong! As you can see we are still doing outdoor classes on Monday Wednesday and Saturdays. #steelfoxstrong #steelfoxfit, #functionalfitness, #safefitness, #staystrong, #burlington, #lexington #strength #strongertogether

When 4 feet apart was ok....#fitnesstogetherisbetter #tbt2019 #fitishealth #fitlife #steelfox @gvandeurse

Our members stay killing it! Whether it’s inside or outside they are here working hard. Monday, Wednesday and Saturday we have outdoor classes and then Tuesday Thursday Friday the classes are indoors. If you are not a member and want to give it a try drop in for a free class and the only thing that you have to do is sign the waiver.

😊Special thanks and very proud 🙏to wish these two great success as they start their journey in college @jesssxiao @__patrickkelly__ #smartandfit #willmissyou #steelfoxfit #functionallyfit

Come train with me! Did you know working out together is one of the best things you can do for your relationship? At SteelFox we offer training to support the fitness and health of couples 🙏message us if you and your ❤️are interested! @chris.shino

Do you have a teen that is in need of a fitness routine? Or a sport? Come try us out 💪🏻Teen program every Tue and Thur at 415pm. ☑️Ages 11 to 17 🙏Small class of 8 #teenfitness #youngandfit #steelfoxfit

Single leg work, something that we try to incorporate in our programming as well as personal training. Here we have Sari showing some crazy single leg control in this combo exercise. This is a Single Leg Step down Single leg Deadlift March. Now Sari makes this very difficult exercise look really easy because of practice. Not only is this cool to do but having single leg strength and control can help prevent a multitude of injuries. If you want to help increase your single leg strength and control, sign up for classes which we have Monday through Saturday, or sign up for personal training!

Determination: ☑️To have the firmness of purpose #iwillprotectmyfitness #iwillgetmystremgthback #noonewillstopme #steelfoxstrong @annieasrari

Does your teen want to come train with us? We are offering a great teen program that starts next week and will run throughout the fall ☑️. 💪🏻Message us for details ages 11 to 17 welcome! #teentraining #steelfox #strongyoungandhealthy

Making progress 💯 #pregnantandfit #strongwomen #womenwholift #happyhealthyhumble #steelfox

My warriors putting in work 💪🏻 #hardworkequalsresults #outdoorfitness #playingsafe #traininghard #steelfoxfitness @__patrickkelly__

From one happy member: “Six months ago I thought I was going to have to quit cross training. I had taken time off to care for a family member and I was struggling to get back to the gym. Everyone who does Crossfit knows that even a week away feels like a month. In SteelFit small group training, I wasn't making any progress (on good days) or barely making it through (on bad days) That's where I was, ready to quit, when I started private training sessions with Ryan. He knows all his students' strengths and weaknesses. He noticed that I couldn't seem to heal some old injuries. Since working with Ryan, I have started to run again (very slowly, but getting there) and my knees feel great. Now For every weakness, Ryan has found or invented strengthening and mobility exercises that have helped me get fit. He is creative, patient, and tough. I think he could coach anyone toward their fitness goals. He has been the ideal trainer for me”. Thank you! @ryan.bessette2

It’s all fun and games until you gotta do sprints. Outdoor classes all day Monday, Wednesday and Saturdays, Monday and Wednesday at 630, 9 and 530 pm and Saturdays at 9am