Our Staff
Rita
Owner, Head coach
Certifications & Education
CrossFit L-2 Coach, CrossFit Gymnastics
USAW-1 Sports Performance Coach
SFG L-2 Kettlebell Coach
OPEX CCP Coach
NASM CP Trainer
FMS-L2 Specialist
Certified Nutritionist
CPR/AED
B.S. Business Management/Marketing, Bay State College
WBFF PRO Fit Model, Fitness Atlantic 2018
Featured in Status Magazine- See article here
Featured in M&F HERS Magazine (pp. 67) as Ms. Health & Fitness Finalist
Learn more about Rita/View Portfolio
Alicia
Coach/Trainer
Certifications & Education
NASM Certified Personal Trainer
CPR/AED
Les Mills Body Pump
AFAA Group Exercise Instructor
Functional Nutritional Therapy Practitioner
(Certified through the NTA, 2019)
Pro Level Nutrition Response
Testing Practitioner, 2020
Learn more about Coach Alicia
Diane
Coach/Trainer
Certifications & Education
Mike Boyle's CFSC: Certified Functional Strength Coach
CPR/AED
Learn more about Coach Diane
RYAN
COACH
Certifications & Education
CSCS certified strength & conditioning specialist
B.S. Exercise Physiology
CPR/AED
Jay
Coach/Trainer
Certifications & Education
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Functional Movement Screening
CPR/AED Certified
Learn more about Coach Jay
Denis
Coach/Trainer
Certifications & Education
CFSC Certified Functional Strength Coach
CPR/AED Certified
MBA, Northeastern University
BS Mechanical Engineering, Concordia University
Learn more about Coach Denis
