All throughout my life I’ve been physically active and grew up playing baseball basketball and soccer. I am a very competitive person and have always looked to find that edge I would be able to employ on the field. Most of these avenues were through training. However that was just for myself. Then I developed a mysterious ankle injury that took almost three years to figure out the problem and how to fix it. During that time I decided I wanted to become a physical therapist and started doing all sorts of fitness related fields which included personal training and Group fitness. I realized that by helping people and coaching was way more rewarding than any other profession that I had ever experienced. I apply the same principals in my life as I do in my coaching. These being Honesty, hardwork, empathy, resiliency and uniqueness.
Ryan
Certifications & Education
CSCS certified strength and conditioning specialist
B.S. Exercise Physiology
CPR/AED certified
5 Principles To Live By
1) “Always bet on yourself.”
2) “Every chance you get is an opportunity to prove that you are the person you want to be.”
3) “Violate your own expectations of what you can do everyday.”
4) “Consistency is what makes or breaks champions.” 5)
5) “You are great and never doubt greatness."